♥ Princessa's Royal Diary ♥ - Royalty has never been so PINK!

[...] are also other bloggers complaining of weight loss or gain (as written in one of my previous entries), sleep disorders (I'm still awake), exhaustion and other [...]

You do not look fat. If you want to feel better get some exercise. That will tone you up and excercising will release endorphins to make you feel better

don't be so hard on yourself, you are a beautiful princess and instead of focusing on weight loss perhaps you can focus on incorporating healthy habits.

I participated in a weight loss competition this last season and was really intrigued by how motivated most of the people in the competition were. Anyway, I have discovered it's super hard to lose weight when I cut out goodies because it leaves me wanting more.

Ok, maybe you are not in your ideal body, but I wouldn't call you FAT. I did not see any cellulite in your leg, you still look beautiful.
But do you really want to know the secret? Great because I am a personal trainer and I can help you!

First EAT HEALTHY, everybody knows what the healthy foods are. Vegetables, water, fruits, whole grain, lean protein and so forth
If your need help go to this website it explains nutrition very well www.hsph.harvard.edu/nutritionsource/pyramids.html

Second EXERCISE move your body, you do not need to do anything to the extreme, find your favorite work out and stick to it.

By the way you still beautiful! But if you really want to be fit, you can do it! Good Luck

Great post here.. Gossiping..
kate

try eating every two hrs small meals and eat fresh fruit veg and lean meat and exercising 30 min aday it works

great blog thanks for sharing that info with me i will be using that really soon.

I dont think you are fat at all am i am being completely honest. I think all you need to do is add more fruits and vegetables into your diet and eat smaller pertions. I recommend eating every three hours with a TON of water and of course small and healthy portions. It has really worked for me and maybe it will for you too. Good Luck.

great blog thanks for shairng that with me i will be using that soon.

great article thanks for sharing

Just don't accept what others say to you. If you're underweight, you have more health risks than if you're overweight. I actually think if you're overweight, it doesn't matter. Not to be rude, but you look like need a little extra body fat on you. And STOP stop tarnishing your self esteem by calling yourself fat!